Visualize the word as you say it.
As you say each Affirmation see yourself in that energy.
Feel the intention and the knowing, that it is true.
Smile and Love your self and your self-image as it grows stronger.
Repeat these words frequently, they will create an energetic pathway, that brings confirmation of these truths into your awareness.
Believe them, and become them.
I have proven this one to work.
With this Affirmation,. as you process through it, it is important to take every step with intention and present moment awareness
This works with any other challenge that you face, that is taking too much of your time distracting you from realizing awareness of self.
Construct a sentence that goes something like this.
Very important:
Have something constructive in mind to take its place, something new that you don't associate with alcohol .
Say this every day as often as you can.
within a few days, as you are in a time when you usually think of drinking alcohol, you will get a slight twinge to do something else.
Very important:
This is when you make the change.
at first it will take some effort but you must follow that nudge and do something more productive with your time.
Fill it with what you are attracted to.
A new hobby... mine was watercolor painting.
As you trade one activity for the other it will become easier each time.
Eventually you will prefer the new activity to drinking Alcohol.
Trust ME it works!
Every Day,
In Every Way,
My Life is getting
Better and Better.
Say this over and over during the Day.
Visualize your life improving in every way.
Smile as you repeat it and believe it.
Watch the world around you change into what you want it to be.
As you work with the Earth to ground excess energy,
Bring into your mind the situations that have left you unbalanced.
replay the situation and find the aspects that are causing imbalance.
as you replay the situation, with intention, replace the old perspective aspect with a new one.
Give it a new meaning.
One that will leave you feeling satisfied that you have changed the energy to reflect balance.
Place it in present moment awareness by declaring "and so it is".
The Shaman's Gift
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